Lebron James' Thursday night "Decision" ESPN special, has created crazy reactions from NBA fans and even normally disinterested bystanders alike. During the special, Lebron will announce the NBA team he has chosen to join or stay with, in his quest for an NBA Championship title.
Where will Lebron play the next 5 odd years? Reports suggest his decision is made and he will join Bosh and Wade in Miami, but we won't speculate or add to the confusion.
We know why Lebron can command such attention, he is a phenomenal athlete and basketball player. Along with Dwayne Wade and Kobe Bryant, he stands as the best of the NBA. There is little doubt that he will make any team he plays on a championship contender.
In Cleveland Lebron has contended for a number of years now, but has still not held the Larry O'Brien trophy. Whichever team he chooses, he will want team mates that complement his game by being skilled where Lebron is weak.
Lebron has very few weaknesses, but one possible weakness is his jump shot. Of course with some hard work it will improve, but if Lebron joins a team with an excellent outside shooter, he will be able to achieve quicker than if he tries to do it all himself. A dangerous skilled offensive partner will also give him more space on the floor as defenders will need to cover another great player.
So Lebron has studied the video and knows which team mates will work best for him. We expect him to join the likes of D-Wade or Derrick Rose in Chicago and benefit from their strengths.
Here is James vs Wade during the 2010 NBA season. The evidence suggests a strong partnership with every possibility of a championship.
The 2010 NBA playoffs are about to begin and the defending champion Lakers look to be a couple of players short of a repeat. The main problem for the Lakers is Kobe Bryant and his dip in shooting form. His shooting has always been his most dangerous weapon and it is not firing now.
Over the last 5 games Kobe has attempted 109 field goals and made only 43 of them averaging just over 39% when his season average is around 45.6%. Kobe suffered, along with other injuries, an avulsion fracture to his right index finger earlier this season. In most games he has managed to continue to shoot reasonably well with this broken finger as can be seen by his season average field goal percentage, but something has changed recently.
Can we blame his finger for his loss in shooting form? Unfortunately we were unable to obtain any video of Kobe that focused on the hand and how he may have changed his grip or the mechanics of his shooting to account for the pain or the cast/bandage on his finger.
But lets take a look at this slow motion video of a basketball free throw and particularly of the hand and fingers at the point of release.
Here is a close up of the hand at point of release. Notice that this recreational player shoots the ball off the fingers of his shooting hand as he should. Our player does not follow through with his wrist correctly, but our focus is on his fingers. We can see that the ball comes off his fingers and that the index finger imparts the last bit of spin and push to the ball. This is expected as the index finger can execute tasks with more control than any of your other fingers, just think which finger you use on your iPhone or iPad to navigate around.
Back to Kobe. It is pretty obvious from the video that the index finger plays an important role in shooting the basketball. But Kobe has had this injury for a while and although it dented his shooting average for a few games in January, it seems to have only recently started affecting him again.
In order to continue to shoot well after the injury in December 2009, Kobe most likely studied his shot on video and made adjustments to the way he executed the final phase of the shot (the ball release). With a cast on the index finger he made and adjustment to keep this finger off the ball and out of the way when shooting and used his middle and ring finger to create the backspin and final push for the shot. He definitely seemed to work it out but he never looked exceptionally fluid with his shooting technique, even when he made the shots.
In the last 5 games something has changed. It is possible that Kobe's finger has healed sufficiently and he is no longer using a splint. The basic wrapping may allow him to use the index finger during shooting once again. The problem may be that the finger is not entirely healed, otherwise it would probably be out of the wrapping altogether. Kobe may be trying to go back to his normal shooting mechanics or simply trying to once again tweak his mechanics to accommodate the new condition of playing with his index finger taped. Either way he will need to find some mechanics that will make him an effective shooter through the play offs as the Lakers will most likely need him to succeed again.
The use of video analysis can assist any athlete in making the necessary adjustments to improve or change mechanics when needed. Of course we do not suggest that you continue to play and change your mechanics if you are injured. Unless you are payed to play, it is better to analyze video and practice to perform correct mechanics that will improve your game and also prevent injury.
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